A year ago, I decided to start lifting weights. I’m assessing where I’m at right now, what I’ve learned this year, and what my goals are for the coming year. This is where I’m at now: Start (12/6/19) Now (12/12/20) Workouts 0 73 Body Weight 173 (@ 5’ 9”) 190 (@ 5’ 9”) Squat …
Continue reading “1 Year Lifting Weights: My Progress And What I’ve Learned”
